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Knee update II
Tuesday, March 11, 20144:48 PM
At week 12 of post-op, I'm finally given the green light to do light/very slow jogging:> As much as I never really liked running, it definitely feels good to be pounding the treadmill again after so long. Another major milestone covered on this relatively long road to recovery. Quads and hamstring strength difference at 25% and 40% at 60 degrees and 90 degrees respectively. I need to stop being a lazy fat blob and hit the gym more regularly. My right leg used to be the stronger one... and now it's just a weak piece of fat blob:( But, otherwise, all seems to be going well and I can't wait to be able to play ball sooooooon. It has been too long. For now, time to shed some fats and get fitter. But I iz be lazy, damnit. I need jingying and mr p. to stop making me so slack and lazy.
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